Programs.

Here’s the real deal…I don’t know you, your goals, issues or even your favorite color. What I DO KNOW, is that change is possible for everyone. I KNOW because I did it! It is my mission to help every person who joins Communitas Wellness take all those setbacks, struggles, limiting beliefs you have and turn them into an extraordinary part of your story. Choose from any of our beginner to advanced Programs below!

CUSTOM PLAN

Are you tired of purchasing online programs that do NOT match your needs, fitness or goals? Would you rather talk to someone about your goals, activity level, time, desired results and have them create a program specifically designed for you? If so, my 4 Week Custom Program is a perfect fit!

SHIFT

6 week, online program, designed to SHIFT your body, mindset and habits

CLICK

6 week, online program, designed to unlock new habits, upgrade your mindset, and maximize your fitness
*Must complete SHIFT before enrolling in CLICK

EQUIP TO EXCEL

6 week, online strength, stailization, core, mobility and release program designed for the specific needs of endurance athletes
*To enhance your mindset, checkout the PLUS or ELITE programs

MINDSET FOR ENDURANCE ATHLETES

To proactively train for any event, your physical strength is just as important as your mental mindset.

GLOW

Monthly, in person workshops designed to work on yourself physically, mentally, emotionally and spiritually