Personal Training

$55.00 – $800.00

Sometimes we need accountability, as in the kind of accountability where we have to look a person in the eye! Sometimes we need the individual attention that a 1 on 1 personal training session provides. Sometimes, we just have no idea what we are doing, why we are doing it, or where to even start. Sometimes, you just need help, whether it’s taking the first steps or maximizing performance. This is where personal training can step in and provide you the tools you need to have, in order to be successful with any goals you have in mind.

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Description

radius for in-person training

Radius for in-person training

Benefits:

  • Accountability
  • Instant feedback and education
  • Work in our low-key studio or even in your own home (within a 15 mile radius of Birmingham, MI)
  • Discounted prices on session blocks
  • FREE initial consultation/mini workout

How it works:

  1. Upon purchasing you’ll receive an email from us
  2. This email will have a questionnaire that makes sure you are medically ready to get strong
  3. Submit these forms and then Nikki will contact you to set up an initial consult
  4. With the first consult, you’ll discuss goals, assessment, and devise a plan of attack
  5. Start getting fit , you’re on your way to becoming a stronger you!

In Person sessions can be done at Hanson’s Coaching Services
1832 Star Batt Dr
Rochester Hills, MI 48309
(M-59 and Crooks)

Questions? Contact me (nikkihumphreyfitness@gmail.com)

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