GLOW Program

Are you ready to GLOW UP? Deane Vallejo and Nikki Humphrey, are hosting 7 amazing, monthly workshops designed to help you to stop living in the dark and reclaim your glow. These workshops are going to be a time to work on yourself, physically, mentally, emotionally and spiritually. Each session is uniquely designed for breakthrough and chip away at those limiting beliefs that are holding you back from the person God designed you to be. We combined our talents to create this dynamic series for you that fuses exercise, yoga, breath work, meditation, self-reflection, journaling, visionary skills, and accountability to help you grow out of old behavior patterns and reclaim your GLOW. We can’t wait to begin this epic journey with you!

What to Wear and Bring:
Workout clothes, yoga mat, water, journal, pen and your amazing self

Location:
1832 Star Batt Dr.
Rochester, MI