It is NEVER too late to learn to:
Love yourself.
Trust yourself.
Respect yourself.
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SHINE BRIGHTER than you ever thought you could!Ā
Inspire - Ignite - Illuminate
"The light SHINES in the darkness, and the darkness has not overcome it"
-John 1:5
Welcome!
Iām Nikki!
Hereās the real dealā¦I donāt know you, your goals, issues or even your favorite color. What I DO KNOW, is that change is possible for everyone. I KNOW because I did it! It is my mission to help every person who joins Communitas Wellness take all those setbacks, struggles, limiting beliefs they have and turn them into an extraordinary part of their story.
Read my story
Complementary Inquiry Session
Choosing a Life Coach can be an overwhelming process, but don’t worry I am here to make the process easy for you! Let’s connect virtually or in person, so you can investigate the coaching option that will help you achieve your goals.
During our meeting we will discuss your goals, challenges and motivation for creating changes in your mindset, habits, lifestyle and different ways you can move forward in the coaching process.
I am so excited to connect with you and help you ignite your path to uncover thoughts or habits that may be holding you back from achieving your goals and give you the tools to and strategies to turn those struggles into strengths.
Apply for Your Complementary Inquiry Session Here
Choose a Path to Light Your Way!
We are all seeking different things in our life and need different paths to achieve our goals.
Some of us are seeking freedom from our past, spiritual healing, a dream or goal that has been put off for too long, how to turn dysfunctional habits into functional ones or learning to love yourself again.
Whatever you are seeking, these Life Coaching Paths are designed to meet you where you are at, so we can work together to create uplifting changes in your mindset, habits, spirit and lifestyle that will illuminate the way for you to reach your goals.
Each path offers a different level of support, commitment, accountability and involvement. Choose the one that best fits your needs.
If you need help determining which one is best for you, click the button below to set up a COMPLEMENTARY Inquiry session with me.
Apply for your Complementary Inquiry Session Here
Change
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This package is for you if you are ready to inspire clarity on an issue or goal you are working on and want to create an action plan for change.Ā
Includes:
- 1-60 minute 1 on 1 in person or Zoom Life Coaching Session
- 1 follow up email that reviews the session and any forms, worksheets, steps to help you achieve the goal you are working towards
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Restoration in your Mind, Body & Spirit
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This package is for you if you are looking to ignite restoration in yourself, let go of things that have been holding you back, reconnect with the person you were created to be, in order to go after your goals and dreams with a purposeful plan.
Includes:
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2- 60 minute in person or Zoom Life Coaching Sessions
- 2 - 15 minute accountability check in calls
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Tools and guidance to work on your session goal
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Follow up email after each session
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Any additional information you need to help you work on your session goal
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Ā Email and messaging access to Nicole in between sessions
Your Past to Master your Present
This package is for you if you want to take a deep dive into your past experiences in order toĀ shine a light onto dysfunctional patterns/habits to unlock what has been holding you back from achieving success in the areas you have been working on, so you can uncover and illuminate specific action steps you can take to master your present goals.
Includes:
- 3 - 60 minute in person or ZOOM Video Life Coaching Sessions
- 3 - 15 minute accountability check in calls
- Tools and guidance to work on your session goals
- Follow up email after each session
- Customized Self Reflection Homework to create breakthrough in areas that have been holding you back
- Email access to Nicole in between sessions
Introducing the Glow Girl Sessionš« ā Empowering Emotions and Resilience for Tween and Teen Girls!
Unlock the potential of your young ones with our transformative 45-minute in-person or virtual ZOOM session. Designed specifically for tween and teen girls, this empowering experience is geared towards helping them harness the power of emotions, cultivate emotional intelligence, and develop essential skills for a brighter future.
š Key Features:
š Emotion Recognition and Regulation: Our expert-led session will guide participants through the journey of recognizing and understanding their emotions. By fostering a deeper connection with their feelings, girls can learn to navigate their emotional landscape with confidence.
š§ Mindful Processing: We'll provide tools and techniques to help girls process their emotions in a healthy and mindful manner. Through guided exercises, they'll learn to embrace their feelings without being overwhelmed, fostering resilience and self-awareness.
šŗ Life Issue Solutions: We understand that life can present challenges. Our Glow Girl Session provides a safe space for girls to openly discuss any issues they're facing, whether it's school-related, friendships, family matters, or personal struggles. Our experts will offer guidance and support, helping them explore proactive solutions that empower them to take charge of their lives.
š Confidence and Empowerment: The Glow Girl Session is all about fostering self-assurance and empowerment. By addressing emotions head-on and devising practical strategies, girls will gain the tools they need to confidently navigate life's twists and turns.
š Why Choose the Glow Girl Session:
āØ Tailored for Tween and Teen Girls: We understand the unique challenges this age group faces. Our session is specifically curated to resonate with the experiences of tween and teen girls, making it engaging and relatable.
š Expert Guidance: Led by seasoned professionals experienced in child development, life coaching and 20 years of classroom teaching experience, the Glow Girl Session ensures that participants receive top-notch guidance and support.
š Flexible Options: Choose between an in-person session for a personal touch or a virtual ZOOM session for added convenience, allowing girls to participate from the comfort of their own space.
Empower your young girls with skills that will last a lifetime. The Glow Girl Session is a beacon of guidance, fostering emotional intelligence, resilience, and empowerment. Join us as we light the path to a brighter, more confident future!
Easy Peasy Sourdough Bread Course
Unleash your inner artisan baker with our transformative Easy Peasy Sourdough Bread Mastery Guide! Elevate your bread-making skills as Nikki, our seasoned expert, leads you through every meticulous step of the process. Say goodbye to baking mishaps and hello to the ultimate bread-making triumph!
Easy Peasy Sourdough Bread Course
Rehydrating your Esther Sourdough Starter Course
Learn the amazing process of rehydrating Esther, your dehydrated starter into a phenomenal active sourdough starter.
What you'll get:
- 10 grams of Esther Dehydrated Sourdough Starter
- Ingredients & Supplies List
- Esther Rehydration Recipe
- Step By Step video course of how to rehydrate Esther
- Email Support throughout the process
FREE 12 Days of Gratitude Guide
Who needs to cultivate an attitude of gratitude right now?
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I know that I am entering into a season where I have a lot going on.Ā My schedule is full and I am not sure how I am going to get it all done!
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When my schedule and commitments begin to compound, my stress level goes up and my gratitude begins to tank.Ā
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When I find myself getting into that rhythm where I am feeling more stress than gratitude I have to intentionally infuse gratitude into my life.Ā For me that looks like spending just a few minutes a day focusing my intention on what I am grateful for, instead of everything else that is going on.
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I donāt know if you are in a season like me or if you are feeling more stress than you would like, but if you are and need an infusion of gratitude in your life check out my FREE 12 DAYS OF GRATITUDE GUIDE.Ā Ā
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This guide walks you through how to integrate a quick and effective way to infuse a gratitude practice into your life.
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I hope you enjoy this practice as much as I doš
My life will never be the same and it’s all thanks to Nikki!
Kate
Nikki showed me it was OK to be me and taught me how to love myself again.
Sara
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